The Alexander & Alexander Orthodontics Blog

Flossing with Drs. Alexander

2011-07-08T07:55:00.000-07:00

We hope you are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Drs. Alexander and our staff at Alexander and Alexander Orthodontics will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that builds up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your last checkup with Drs. Alexander? If the answer is yes, we encourage you to schedule an appointment!

Check out this Independence Day treat that the kids will love!

2011-07-01T16:03:00.000-07:00

Looking for a fun treat that will impress the kids this 4th of July? Here’s a fun and simple recipe that our team at Alexander & Alexander Orthodontics found that’s sure to WOW the kids.

You will need:

• Red and/or blue fruit flavored beverage (Powerade, Gatorade, Kool-Aid…)
• Seltzer (flavored or plain) or clear soda
• Ice cube trays

Directions:

Fill the ice cube trays with the red and blue beverages and let them freeze solid. After they are frozen, place three or four cubes into a glass and fill the glass with seltzer or clear soda. As the ice melts, colored bubbles will appear in the drink.

Have a happy and safe 4th of July!

-Drs. Moody and Cliff Alexander, and team

Smile! June is National Smile Month!

2011-06-24T16:43:00.001-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Alexander and Alexander Orthodontics to support National Smile Month this June.

Here are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss every day to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment with Drs. Alexander.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call.

A great braces-friendly spring recipe! From Alexander and Alexander Orthodontics

2011-06-17T15:46:00.000-07:00

Winter is over, and the weather is finally starting to get warmer. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) spring dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients

• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions

In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Orthodontic Emergency Care with Alexander and Alexander Orthodontics

2011-06-08T16:18:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Alexander and Alexander Orthodontics.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Drs. Alexander.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

Why Did You Get Incognito Hidden Braces? [Video]

2011-06-03T09:25:00.000-07:00

Are you wondering what it's like to have Incognito Hidden Braces? If so, check out this great video from Jacqui. Please let Drs. Alexander know if you have any questions, or if you would like to schedule an orthodontic consultation at Alexander and Alexander Orthodontics!

Drs. Alexander and team, wishing you a relaxing and memorable Memorial Day weekend

2011-05-27T08:00:00.000-07:00

Memorial Day weekend is a time when Americans everywhere stop and remember all those men and women who bravely gave their lives for our country.

Memorial Day also marks the unofficial start of summer 2011, and for many folks in Coppell and Dallas, getting out of town for three days after being cooped up in the office or in the classroom means sweet, sweet relief. At Alexander and Alexander Orthodontics, we also know Memorial Day weekend is ripe for travel. After all, it’s a season of vacations, adventures and great memories. Whether you are headed to a barbecue, a camping trip, hitting the great open roads or hanging out in your backyard this weekend, we want to know about it!

Have a nice and relaxing Memorial Day weekend!

Alexander & Alexander Orthodontics at the 2011 AAO Annual Session

2011-05-20T12:52:00.000-07:00

Drs. Cliff and Moody Alexander's passion for creating happy, healthy smiles is evident in their continued interest in attending continuing education courses, seminars and orthodontic conventions whenever possible. As a part of Drs. Cliff and Moody Alexander's unrelenting desire to stay up-to-date with all of the latest advances in orthodontic technology, our team attended the 2011 AAO Annual Session.

The AAO Annual Session is one of the largest orthodontic conventions in the world, and this year’s theme was “Changes, Challenges, Choices.” Dr. Cliff Alexander enjoyed working at the Incognito Hidden Braces booth to share his expertise with other orthodontists. We encourage everyone to check out the Incognito Hidden Braces photo album on Facebook!

What’s on your reading list?

2011-05-13T16:51:00.001-07:00

With the school year close to winding down for a lot of our patients at Alexander and Alexander Orthodontics, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

May is National Physical Fitness and Sports Month!

2011-05-05T18:09:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Alexander & Alexander Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Foods to Avoid During Your Orthodontic Treatment

2011-04-29T08:14:00.000-07:00

There are a variety of foods Drs. Alexander recommend you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Alexander and Alexander Orthodontics a call or ask our staff during your next visit.

Taking steps to reduce our environmental impact

2011-04-22T15:28:00.001-07:00

We are living in an age with a renewed commitment to conservation, and are frequently reminded to recycle, reduce and reuse. Earth Day is today, April 22nd, and we thought this would be a great time to discuss everything that Alexander and Alexander Orthodontics does to conserve our natural resources and the environment.

Did you know that we offer patients account access 24 hours a day, seven days a week? We offer convenient and secure online services with our patient login system. You can view all of your account information, and even receive appointment reminders through email or text messages. Since this information is submitted electronically, we eliminate the use of large amounts of paper and printing materials.

Drs. Alexander and our team would love to hear how you minimize your impact on the environment. Leave us a comment below or you can also visit our Facebook page and post something on our wall.

Happy Earth Day!

April is Oral Cancer Awareness Month

2011-04-15T09:47:00.000-07:00

Are you brushing and flossing daily during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting our office, of course). Since April is Oral Cancer Awareness Month, Drs. Alexander would like to remind patients about the importance of maintaining good oral health, especially during orthodontic treatment.

The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Oral cancer is one of the few cancers whose survival rate has not improved because it is often diagnosed very late.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the Coppell and Dallas, TX areas!

Play it safe this spring, from Alexander & Alexander Orthodontics

2011-04-07T09:07:00.000-07:00

With spring here, many children, teens and adults in Dallas and Coppell, TX will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Drs. Alexander and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Alexander & Alexander Orthodontics. Stay safe and have fun!

You're Never Too Old to Treat Yourself to a New Smile!

2011-03-31T16:47:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Alexander & Alexander Orthodontics.

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Drs. Alexander. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Alexander & Alexander Orthodontics a call, so we may set up a consultation to determine what type of treatment best meets your needs.

Braces 101 with Alexander & Alexander Orthodontics

2011-03-22T17:03:00.000-07:00

If you ever sustain damage to your braces and need to call Alexander & Alexander Orthodontics, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Ask Drs. Alexander: Who benefits from lingual braces?

2011-03-17T11:26:00.000-07:00

Drs. Cliff and Moody Alexander serving Dallas and Coppell, are pleased to offer our patients Incognito™ lingual braces. Our team is always receiving questions about lingual braces, which is why we wanted to discuss today a few of the unique benefits of this new orthodontic treatment. To begin, these braces are placed behind your teeth, rather than in a visible area. Because of this, no one will ever know that you are wearing braces! This unique type of braces is created using state-of-the-art technology and is entirely customized to the shape of your teeth. Hence, you can improve your smile efficiently and effectively in a discreet new way.

Who especially benefits from Incognito?

• Athletes
• Models
• Actors
• Musicians, especially those who play wind instruments
• Adult professionals

For more information about Incognito and treatment options at Alexander and Alexander Orthodontics, please give us a call today to schedule a consultation!

A few reasons to smile about straight teeth

2011-03-10T16:56:00.000-08:00

Some people wonder why Dallas and Coppell, TX orthodontists Drs. Alexander and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Alexander and Alexander Orthodontics can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Drs. Alexander can help you decide whether or not you will benefit from orthodontic treatment.

"Hey Dr. Alexander! Any truth to those rumors about braces?"

2011-03-04T10:26:00.000-08:00

Trust us when we say Drs. Alexander and our staff know there are quite a few myths about orthodontics (and orthodontists) floating around these days. But before you buy into those myths, we think you should get the facts! Our friends at the American Association of Orthodontists set the record straight (no pun intended) and have provided some information that sheds some light on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Alexander and Alexander Orthodontics, feel free to give us a call.

Age 7 is the magic number for an orthodontic check-up

2011-02-25T17:09:00.000-08:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Drs. Alexander for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Drs. Alexander to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Alexander and Alexander Orthodontics to schedule an appointment.

Alexander & Alexander Orthodontics Supports National Children’s Dental Health Month

2011-02-17T09:11:00.000-08:00

One in four parents says their child has had an injury during an organized sport resulting in a trip to the emergency room, according to the American Association of Orthodontists, or AAO. That’s why Drs. Alexander and team at Alexander & Alexander Orthodontics thought February—also known as National Children’s Dental Health Month—would be a great time to remind our patients to be mindful of their braces and teeth while playing sports. Here are a few tips to stay safe on the field this spring, courtesy of the AAO:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Alexander & Alexander Orthodontics. Stay safe and have fun!

Now that I have braces, what can I eat?

2011-02-11T15:54:00.000-08:00

You just got braces and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!
Here is a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Safety first this winter!

2011-02-03T10:54:00.000-08:00

Winter is officially here, and with it comes not only the holiday season, but also sometimes unpredictable and inclement weather. This week, Drs. Alexander and our team would like to share a few winter safety tips that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!

• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions
• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!
• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.
• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.
• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.
• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.
• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.

We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please give us a call if you have any questions, or if you would like to schedule your next appointment at Alexander & Alexander Orthodontics.

Imagine your new smile with the Brace Painter!

2011-01-28T14:53:00.000-08:00

Braces at Alexander and Alexander Orthodontics are more fun than ever! With the Brace Painter, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.

Would you like to try out pink and purple bands this February, without the commitment of an all-out Valentine’s Day look? The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment!

As always, please let Drs. Alexander know if you have any questions about the Brace Painter, or your orthodontic treatment at Alexander and Alexander Orthodontics. Have a great week!

Share your smile with the Braces Brigade!

2011-01-22T12:47:00.000-08:00

At Alexander and Alexander Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Alexander and Alexander Orthodontics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Drs. Alexander!

Alexander and Alexander Orthodontics supports "Dentistry With A Heart"

2011-01-14T14:46:00.001-08:00

In February, Drs. Alexander and local Dallas and Coppell, TX dentists volunteer to do a day of free dentistry for those in need. This will be our second annual "Dentistry With A Heart" event, and it will be held on the Friday before Valentine's Day.

Our team at Alexander Orthodontics actively supports our community, and is looking forward to the "Dentistry With A Heart" event. While the event is a lot of work, the appreciation that we see in the eyes of the patients warms our hearts, and has all of the dentists and volunteers saying that they can't wait to "do it again next year." It is a day of many blessings.

Flossing 101

2011-01-03T08:00:00.000-08:00

Here is a very concise video explaining the proper way to floss your teeth. Many people think that flossing is only to get the food out from in between your teeth, when actually flossing should be done every day on every tooth to help protect your teeth, gums, and braces.

Please give us a call if you have any questions about using a floss threader or flossing with braces.

Make 2011 the year to improve your oral health

2010-12-29T11:55:00.000-08:00

Many folks in Dallas and Coppell, TX consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2011? Drs. Alexander and our team recommend that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum, disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health, or visit this helpful article from our friends at the Academy of General Dentistry (AGD). After all, we know your oral health is about more than just a beautiful smile. Happy New Year!

Understanding cavities

2010-12-23T13:37:00.000-08:00

One word nobody wants to hear when they visit the dentist is cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Use a proxi brush for those hard to reach spaces around your braces
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach (use a floss threader or stiff-ended floss)
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Be sure to visit our website to view our Oral Care video for more information on how to brush, use a proxi brush, floss, apply plaque gel, and more. As always, don't hesitate to give us a call if you have any questions about caring for your braces. Take care of your teeth, and smile bright!

With Alexander & Alexander Orthodontics, 24/7 access to your account

2010-12-17T11:39:00.000-08:00

At Alexander & Alexander Orthodontics, we embrace new technology, whether it is through the innovative orthodontic treatments that we offer, our high-tech web site and social networks, or our modern offices conveniently located in Dallas and Coppell.

Did you know that patients at our office have access to their account 24 hours a day, seven days a week—all through our website? You can look up your appointments and all of your account details at your convenience, from the comfort of your own home! And, because we know folks sometimes forget, you can even receive appointment reminders through email or text messages!

You can sign up for this convenient service on our website by clicking on the "Patient Login" button at the top left of our homepage. Please give us a call if you have any questions about getting started!

Alexander & Alexander Orthodontics supports the Salvation Army Angel Tree program

2010-12-08T09:02:00.000-08:00

In conjunction with The Salvation Army, our Park Cities Rotary Club is helping provide for a bigger Christmas season for many children and families through the Adopt an Angel program or "Angel Tree".

Dr. Alexander, dentists in the Park Cities Rotary Club and other members serve three hour shifts at Northpark Mall in Dallas, facilitating the selection and collection of gifts for DFW area children. This year, our club will be responsible for one week. We will be busy!

"SERVICE ABOVE SELF" is the Rotary motto, and what a better way to serve and enjoy meaningful fellowship than to help deserving children during the Christmas season. For more information about the Angel Tree program, and our involvement in the community, don't hesitate to give us a call!

Cold and Flu Season is Here - It's Time to Replace Your Toothbrush!

2010-12-02T17:16:00.000-08:00

Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Drs. Cliff and Moody Alexander will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Alexander & Alexander Orthodontics if you have any questions or ask us on Facebook.

Happy Thanksgiving!

2010-11-24T16:01:00.000-08:00

Drs. Cliff and Moody Alexander and team would like to wish you a safe and happy Thanksgiving. Enjoy a day filled of friends, family, and great Thanksgiving food! What are you most thankful for this year? Leave us a comment, or if you have any stories or pictures to share with us, we encourage you to share them on our Facebook page!

Happy Thanksgiving!

Nail biting and your oral health, from Drs. Alexander & Alexander

2010-11-15T08:00:00.000-08:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Alexander & Alexander Orthodontics found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:
• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?
Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Drs. Moody and Cliff Alexander or visit the article for tips on how to break a nail biting habit.

Good luck!

Your friends at Alexander & Alexander Orthodontics

What are you reading this fall?

2010-11-09T15:31:00.000-08:00

As it is National Young Reader's Week, some of us at Alexander & Alexander Orthodontics wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development. Plus, it’s fun!

Today, we thought we’d ask: What’s on YOUR reading list this fall? What are some of your all-time favorites? Out of ideas for great fall and winter reads? Ask us for suggestions, and our staff would be happy to provide a few suggestions. You may also ask a local librarian for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites on our Facebook page!

Ask Dr. Cliff & Dr. Moody: Is Invisalign® really customized for each patient?

2010-11-09T08:00:00.000-08:00

Yes, it is, and that’s part of what makes it work, says Dr. Cliff and Dr. Moody. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

Dr. Cliff and Dr. Moody are certified Invisalign providers in Coppell and Dallas, TX. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call at our Coppell or Dallas office.

What to expect during your child's first consultation, from Alexander & Alexander Orthodontics

2010-11-06T10:02:00.000-07:00

When you first come in for your initial consultation, Dr. Cliff and Dr. Moody will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. Dr. Cliff and Dr. Moody will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. This will help our doctors when examining your diagnostic records.

At your second appointment, Dr. Cliff and Dr. Moody will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that our doctors can more thoroughly prepare for your treatment at Alexander & Alexander Orthodontics. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.

If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand the recommendations of our doctors before we proceed with treatment.

Give us a call today at our Coppell or Dallas office and schedule a consultation! We look forward to hearing from you!

October is National Orthodontic Health Month

2010-10-29T17:37:00.000-07:00

Trick-or-treat! While October's sweet and spooky holiday, Halloween, is full of costumes and fun activities, it can also be a harmful time for the teeth of young trick-or-treaters.

Many treats can cause havoc for kids who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Potato chips
• Ice

If you happen to damage your braces, please give our doctors and staff at Alexander and Alexander Orthodontics a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until you can come into our office.

Celebrities wear braces, too!

2010-10-22T11:15:00.000-07:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Drs. Moody and Cliff Alexander.

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Alexander & Alexander Orthodontics a call.

Your friend, fluoride!

2010-10-16T10:14:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment with Drs. Moody and Cliff Alexander. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

A braces-friendly recipe, in celebration of National Orthodontic Health Month!

2010-10-08T16:02:00.000-07:00

Did you know that October is National Orthodontic Health Month? Our team at Alexander & Alexander Orthodontics know how tempting this time of the year can be for your sweet tooth. With all of the hard, sticky, crunchy, and chewy candy that is often passed around to trick-or-treaters, we know that it can sometimes be hard to find orthodontic-friendly options.

However, there is good news! Today, we would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spider Bites recipe is delicious, and provided that you remember to brush and floss after indulging, this is a cookie that won’t bite back!

Spider Bites

Ingredients:

• 1 cup shortening
• 1 cup sugar
• 2 Tbsp. water
• 1 Tsp. vanilla
• 2 eggs
• 2 cups all-purpose flour
• ½ cup cocoa
• 1 Tsp. salt
• ½ Tsp. baking powder
• 1 package black rope licorice, cut into 1-inch pieces**
• 1 small tube of white (or color of choice) frosting
• Toothpicks

Directions:

Preheat oven to 375 degrees.

In a large bowl, combine shortening, sugar, water, and vanilla. Beat until smooth. Add eggs into the mixture and blend. Slowly mix in flour, cocoa, salt and baking powder using low-medium speed. Drop tablespoon helpings of mixture onto ungreased cookie sheets and roll each helping into a ball.

Bake 9 minutes at 375 degrees. The batch should produce around three dozen cookies.

Let cookies cool for about 10 minutes. Then using a toothpick, create four small holes in either side of the cookie. Still using the toothpick, push one end of a piece of the cut licorice into each hole, creating the “legs” of the spider. Once all eight pieces are in place, create eyes or decorate at will using the white frosting. Then eat and enjoy!

**Licorice can sometimes stick to braces; parents should monitor

Top ten tips for keeping your smile sparkling and healthy

2010-10-04T08:29:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right Dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

- Alexander & Alexander Orthodontics

Smile now, smile often, and you might just live longer!

2010-09-22T15:47:00.000-07:00

Folks with big smiles may actually live than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. Drs. Moody and Cliff Alexander have known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile, and you might just live longer! Have you been perfecting your smile by visiting Alexander & Alexander Orthodontics on a regular basis? If not, give us a call!

What do you love about Alexander & Alexander Orthodontics?

2010-09-17T15:59:00.000-07:00

From your very first visit to Alexander & Alexander Orthodontics, we strive to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Moody Alexander or Dr. Cliff Alexander's work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Facebook page. Or, you can give us a call at the office.

Thank you,

-Alexander & Alexander Orthodontics

What puts you at ease at Alexander & Alexander Orthodontics?

2010-09-10T08:28:00.000-07:00

Drs. Moody and Cliff Alexander and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Alexander & Alexander Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Drs. Moody and Cliff Alexander?

Let us know by posting here or by giving us a call at our Coppell, TX or Dallas,TX office!

Ask Drs. Cliff & Moody Alexander: How can Invisalign® benefit my oral health?

2010-09-03T11:39:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Alexander & Alexander Orthodontics than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Drs. Moody and Cliff Alexander the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

Alexander and Alexander Orthodontics presents: Fun fact Friday!

2010-08-27T08:47:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Alexander and Alexander Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Tackling kids' sport safety with Alexander & Alexander Orthodontics

2010-08-20T14:57:00.000-07:00

Let’s face it: sports-related injuries are common among children, let alone teens with braces. In a recent survey, the American Association of Orthodontists, or AAO, discovered that 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. But 67 percent admitted that their child doesn’t wear a mouth guard when participating in organized sports such as football, basketball, baseball and soccer. That’s why Alexander & Alexander Orthodontics is helping spread the word that many facial sports injuries can be prevented simply by reminding your kids to wear mouth guards. Ask us—Drs. Moody and Cliff Alexander will provide a mouth guard for any patient in active treatment. In addition, the AAO has provided the following tips for keeping your kids safe on the field this spring. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Drs. Moody and Cliff Alexander is trying to achieve.

Give us a call at our Coppell or Dallas, TX office if you have any questions about mouth guards or your treatment at Alexander & Alexander Orthodontics.

All the cool kids do it!

2010-08-12T11:10:00.000-07:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as Invisalign and Incognito, advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Drs. Alexander, and may contribute to the success of treatment.

Has your child or teen visited Alexander & Alexander Orthodontics for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Alexander and Alexander Orthodontics presents: The perfect braces-friendly summer dessert!

2010-08-05T10:18:00.000-07:00

Summer is finally here in Dallas and Coppell, TX, and that means it’s time for some refreshing recipes! Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) summer dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Lime-Graham Cheesecake Nibbles

Ingredients:

Crust:

• 1½ cups graham-cracker crumbs (about 9 double-square crackers, crushed)
• 3 Tablespoons margarine, melted
• – or –
• 1½ cups gingersnap crumbs (about 24 to 30 gingersnap cookies, crushed)
• 3 Tablespoons margarine, melted

Filling:

• 2 eggs, separated
• 1/8 teaspoon salt
• 2 (8 oz.) packages cream cheese, softened
• ¾ cup sugar
• 3 drops green food coloring
• 2 Tablespoons lime juice
• 1 Tablespoon all-purpose flour

Directions:

Preheat oven to 325°. Line two muffin tins with 24 cupcake papers. In a medium bowl, stir together the crumbs and margarine. Spoon 1 Tablespoon of the crumb mixture into each paper. Press down the mixture firmly with the bottom of a small juice glass. In a medium bowl, using an electric mixer, beat together egg whites and the salt until the mixture forms soft peaks. Set aside. In a large bowl, use the mixer to beat together the cream cheese, sugar, food coloring, lime juice and flour, until fluffy. Add the yolks until well mixed, then use a spoon to fold in the whites. Spoon a heaping tablespoon of the lime mixture into each paper. Bake at 325 degrees for 25 minutes. Cool on the counter for 20 minutes, then keep refrigerated. Makes two dozen.

Enjoy & have a great week!

-From Alexander and Alexander Orthodontics

Thanks to Invisalign's clear aligners, parents can have perfect teeth, too!

2010-07-27T15:08:00.000-07:00

Hey parents! Have you been focusing on your kids' teeth and oral health so much that you've been neglecting your own? If you've been thinking lately about having your own set of perfectly-aligned pearly whites, our staff at Alexander and Alexander Orthodontics can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and the best part is: no one will know it but you!

Please give us a call at 469-619-0600 to set up a consultation, so we can discuss the specifics of your treatment. Happy Tuesday!!

Will you join the AAO's Braces Brigade?

2010-07-20T10:03:00.000-07:00

We're busy looking for current, former and future orthodontic patients, as well as parents of orthodontic patients, to join the AAO's Braces Brigade and blog about the unique experiences that come with undergoing orthodontic treatment. Not only will you get to share your story with the world, you'll also receive a $100 American Express gift card for your work!

All applicants must either be an orthodontic patient here at Alexander & Alexander Orthodontics or the parent of an orthodontic patient (pre- and post- treatment stages are fine).

To complete the Braces Brigade application, you'll need to provide:

* Name
* Age – Must be 14 years of age or older
* E-mail
* Phone number
* Stage of orthodontic treatment
* A photo of your braces/smile
* A sample blog post – picture yourself as a member of Braces Brigade and show off those blogging skills! (100 word minimum)

If you're under 18, you must get your parents' permission and have them fill out this form along with your submission.

Our staff DEFINITELY encourages you to apply today! GOOD LUCK!

Five tips for a successful summer vacation, from Alexander & Alexander Orthodontics

2010-07-11T21:36:00.000-07:00

At Alexander & Alexander Orthodontics, we know most people take a vacation during the summer, and often forget to pack the most important of things. Recently, our staff came across an this article from ParentsAsk.com that underscored five important tips for summer travel with children. We strongly encourage you to give this article a read if you’re heading out with the family this summer. Here are even more tips you can use to ensure your vacation packing – and the traveling itself – goes as smooth as possible!

Happy traveling, stay safe and don't forget to floss!

- The Alexander & Alexander Team

Ask Drs. Alexander: Are regular checkups that important?

2010-07-05T18:35:00.000-07:00

Our staff at Alexander and Alexander Orthodontics want to know: Are you brushing your teeth twice a day and flossing during your orthodontic treatment? If yes, that’s fantastic! But, don’t forget that it’s also important to visit your general dentist every six months in addition to your visits to our Dallas or Coppell offices. Regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth

During an oral exam the doctor will check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, it’s definitely time to schedule an appointment!

We hope you had a great Independence Day weekend! See you soon!

More happy patients at Alexander & Alexander Orthodontics!

2010-06-28T11:50:00.000-07:00

Our staff loves getting patient reviews. And lately, Alexander & Alexander Orthodontics, serving Dallas, Coppell and surrounding communities, has been getting some pretty great testimonials from current and former patients! We thought we'd share a few with you today! Please feel free to contribute your own thoughts about our office!

"Everything - positive mindset of Dr. Moody, quality of care of Dr Moody & staff, very efficient office (never have to wait), lovely offices." ~ Marge M.

"He is very informative and when you have questions, he answers them honestly." ~ Brooke B.

"Very personable staff - makes you feel at home." ~ Matthew F.

"They are all very friendly and are on time with appointments and they get you in and out." ~ Hanna D.

"Dr. Alexander is trustworthy and truely cares about his patients. I came to Dr. Alexander for a second opinion on some work that was suggested by my Daughter's dentist. I have since been seeing Dr. Alexander and trust his findings and evaluations." ~ Ariana S.

The advantage of Invisalign Teen™ at Alexander & Alexander Orthodontics

2010-06-23T14:10:00.000-07:00

Trust us when we say our doctors and staff know that for today's teens, image is everything. And in an age and culture when image is so important, the thought of having metal brackets and wires constantly attached to their pearly whites may intensify the already-delicate confidence of teenagers. But not to worry! There is a clear alternative to traditional braces! Invisalign Teen™ gives our teens a whole new way to wear braces for a "clearly" amazing smile!

Invisalign Teen works much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For example, the former is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken.

The treatment period for Invisalign Teen varies by case, but is usually nine to 18 months. To learn more about these clear aligners, please contact us at our Dallas or Coppell location and we’ll answer any questions you may have about Invisalign Teen!

Happy Wednesday and have a great rest of the week!

Drs. Moody and Cliff want to know: What's on your mind?

2010-06-13T21:42:00.000-07:00

Our readers are probably familiar with our blog process: Week after week, Drs. Cliff and Moody and our dedicated staff blog about important topics pertinent to orthodontic treatment and your well-being.

This week, however, we thought we’d step back and ask: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog? Perhaps there’s something you’ve been wanting to ask the doctors for a while now and just haven't had the chance? Let us know by posting here or on our Facebook fan page!

So take it away and our team at Alexander & Alexander Orthodontics will try to answer any questions you may have for us!

Drs. Moody and Cliff want to know: What should we blog about?

2010-06-05T19:45:00.000-07:00

As the summer rapidly approaches, our staff at Alexander & Alexander Orthodontics strive to continue writing about important topics related to braces and your treatment with Drs. Moody or Cliff.

To help us continue doing that through the course of the long, hot summer, however, we'd love your input: What would you like us to focus on our blog in the summer months? Perhaps there’s something you’ve wanted to ask the doctors for a while now? Let us know by posting here or on our Facebook page! Let's hear some suggestions!

We hope you have a splendid weekend!

June is National Smile Month!

2010-05-31T21:15:00.000-07:00

We're just a couple of hours away from June, and for our staff at Alexander & Alexander Orthodontics, that means only one thing: June is National Smile Month, and it's once again time to remind our patients to maintain a healthy mouth by brushing, flossing, practicing good nutrition and visiting their general dentist regularly (as well as visiting our office) to avoid cavities and gum disease, among other dental issues.

Here are a few easy steps you can improve your oral health at home so you can celebrate National Smile Month for many years to come:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks during treatment.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of these tips, we encourage you to give us a call at 469-619-0600! We hope you had a great Memorial Day weekend!

Share your experience at Alexander & Alexander Orthodontics with the world!

2010-05-27T08:18:00.000-07:00

At Alexander & Alexander Orthodontics, we strive every day to provide the most up-to-date orthodontic care to our patients that is possible while also relying on our "tried and true" methods. We do this in a comfortable and fun atmosphere that provides a positive orthodontic experience to both children and adults.

Whether you've been treated by Drs. Cliff or Moody Alexander for a week or months, we would love to hear your feedback about how our practice is faring during your treatment! There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Google Local page and write a review there. Or, you may review us on Yelp if you'd like. After all, reviews help Drs. Moody and Cliff and team create more beautiful smiles in Dallas, Coppell and surrounding areas!

You may write a review here. Thanks, and have a fantastic Memorial Day weekend!

Drs. Cliff and Moody want to know: Do you know where your retainers are?

2010-05-16T19:45:00.000-07:00

If you've recently completed your treatment at Alexander & Alexander Orthodontics, we’d like to congratulate you! Now that your braces have been removed successfully, Drs. Cliff or Moody Alexander will provide—or have provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers, however, provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Drs. Alexander is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment at Alexander & Alexander Orthodontics, we encourage you to read this helpful article about retainers from KidsHealth or give us a call at (469) 293-9664!

Enjoy the upcoming week!!

May is National Physical Fitness and Sports Month!

2010-05-10T10:01:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Reagan encouraged Americans to incorporate more activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games.

The U.S. Department of Health and Human Services recommends that teens exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Alexander & Alexander Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. We want to remind you, however, to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Mother's Day is next Sunday! What are you getting for mom?

2010-05-03T10:20:00.000-07:00

Mother's Day -- which falls next Sunday, May 9 -- is special to all of us. Everyone looks forward to this day to let our mom know how special she is to us. The day is observed by giving gifts, visiting our moms or taking them out to celebrate. Tell us, what are you planning on mom's special day this upcoming Sunday?

Out of ideas? Then check out this helpful video about clever, inexpensive Mother's Day gift ideas. We're sure mom will love whatever you come up with!

Happy Monday!

Fun facts with Drs. Cliff and Moody Alexander!

2010-04-30T08:01:00.000-07:00

At Alexander & Alexander Orthodontics, we know our patients love fun facts - LOVE THEM. The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team and Drs. Cliff and Moody thought you might enjoy. Happy Friday and have a great weekend!

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

This Earth Day, what are you up to?

2010-04-22T09:21:00.000-07:00

Earth Day, designed to inspire awareness and appreciation for the Earth's environment, marks its 40th anniversary today. Earth Day was founded by U.S. Senator Gaylord Nelson on April 22, 1970 and is observed every April 22nd on virtually every country on Earth.

Whether lending a helping hand to plant trees or getting out to volunteer in the Dallas or Coppell community, today is your opportunity to get started in making your impact year-round. Tell us, what are you up to? Are you making a difference today? How long have you participated in helping our planet? You may reply here or on our Facebook fan page!

Happy Earth Day!

Enjoy 'Mr. Bean goes to the dentist'!

2010-04-14T10:29:00.000-07:00

Week after week, our staff here at Alexander & Alexander Orthodontics blog about topics pertinent to your orthodontic care. Today, however, we thought we'd lighten the mood with a little classic dental humor for you to enjoy, from the bumbling yet lovable British spy, Mr. Bean. We loved it, and know you'll get a laugh as well. Enjoy "Mr. Bean Goes to the Dentist”!

If you have any other suggestions you think we should share with other patients, please let us know!

Drs. Alexander want to know: are there teeth grinders in your house?

2010-04-08T12:50:00.000-07:00

Grind, grind, grind … grind. If you live with a teeth grinder, you may be familiar with this unpleasant sound, especially recently. New research published in the journal Head & Face Medicine in March suggests that people—adults and kids—faced with stress tend to cope by grinding their teeth. In addition, the Chicago Dental Society suggests that since the recession began in 2007, teeth grinding, or bruxism, has been on the rise.

The Chicago Dental Society surveyed more than 250 members about the connection between stress and oral health. Nearly 75 percent of dentists said their patients reported increased stress over the past year, largely due to the prolonged economic depression.

Teeth grinding can be a temporary nuisance during stressful times that causes headaches and sleep problems, but it also can cause lasting problems for your teeth and gums, including chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder.

The first step of recovering from teeth grinding is noticing the problem, say Drs. Cliff and Moody Alexander. Symptoms of teeth grinding include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

An important thing to remember is that people frequently grind their teeth in response to stress, and taking measures to reduce or eliminate stress can help solve the problem. If the teeth-grinder in your house can’t stop, schedule an appointment to see us by giving us a call. Drs. Alexander and our team at Alexander and Alexander Orthodontics can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

Play it safe this spring, from Drs. Moody and Cliff

2010-03-29T10:01:00.000-07:00

You may remember that in early March, our staff at Alexander & Alexander Orthodontics blogged about the advantage of wearing a mouth guard when playing sports, and we thought a reminder today wouldn’t hurt. You see, April happens to be National Facial Protection Month, and it’s a good time to remind our young athletes about staying safe on the field this spring.

According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year. By simply wearing a properly fitted mouth guard, these accidents could prevent this along with other traumatic facial injuries.

The above video from our friends at the American Association of Orthodontists outlines five ways you can protect yourself this spring. If you have any further questions about any of these tips, please contact our staff. And remember to stay safe and have fun!

Dairy, your diet and periodontal disease, from Alexander and Alexander Orthodontics

2010-03-25T16:19:00.000-07:00

Drs. Moody and Cliff Alexander want to know: is dairy a major part of your diet? If not, it should be! A 2008 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease, or gum disease.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

To learn more about how including dairy in your diet can help you lessen the risk the risk for periodontal disease, please give us a call!

When is a two-phase treatment necessary? From Drs. Cliff and Moody Alexander

2010-03-17T08:49:00.001-07:00

Typically, patients in orthodontic treatment already have their permanent teeth. But in some cases Drs. Alexander have to start treatment earlier, even before the patient’s permanent teeth come in. Our team at Alexander & Alexander Orthodontics call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat. Examples include an upper or lower jaw that is not growing correctly, or a mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in.

In these cases we will start early and do one round of treatment – phase one – while the patient still has “baby teeth.” Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly, such as a retainer. We’ll follow up with phase two usually a few years later, when permanent the patient’s permanent teeth have come in. Phase two often does involve braces and sometimes headgear.

In order to catch early problems, Drs. Alexander recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontics). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit an orthodontist even sooner. For more information about two-phase orthodontics, or to schedule a consultation with Drs. Cliff and Moody Alexander please give us a call at 469-619-0600 or 469-293-9664.

The importance of mouth guards, from Alexander and Alexander Orthodontics

2010-03-08T09:16:00.000-08:00

Wouldn’t you believe it, it’s almost springtime! Our team at Alexander and Alexander Orthodontics, however, know that spring months bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it's important that you consult Drs. Cliff or Moody Alexander for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball and soccer. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Alexander and Alexander Orthodontics. And don’t forget to ask us—Drs. Alexander will provide a mouth guard for any patient in active treatment.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Alexander and Alexander Orthodontics.

Ask Drs. Alexander: Who really benefits from braces?

2010-03-02T11:35:00.000-08:00

Braces aren’t just for pre-adolescents and teenagers anymore! Drs. Cliff and Moody Alexander will tell you that anyone, at any age, can benefit from orthodontic treatment; whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry - you’re never too old for a beautiful smile! Set up an appointment for a consultation at Alexander & Alexander Orthodontics and find out how adult orthodontics will transform your smile - AND your life!

Alexander & Alexander Orthodontics, supporting National Children’s Dental Health Month

2010-02-23T10:33:00.000-08:00

Each February, the American Dental Association (ADA) sponsors National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing traditional braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Drs. Cliff and Moody Alexander will be available to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited Alexander & Alexander Orthodontics lately? If not, please give us a call!

Alexander & Alexander Orthodontics get social!

2010-02-17T15:57:00.000-08:00

At Alexander & Alexander Orthodontics, we embrace new technology. And that includes social media. We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our Facebook fan page. For social media to work, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social media is hugely popular these days, we know it is unpredictable and ever-changing.

While we’re taking a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like our office to use our social networks? What would you like us to share? Send us your thoughts or give us a call!

Drs. Alexander want to know: What do you love about our community?

2010-02-08T09:27:00.000-08:00

Alexander & Alexander Orthodontics, located in Dallas and Coppell and serving surrounding communities, is situated around some pretty special neighborhoods here in Dallas and Denton Counties. Each is unique with its own personality, created by the people and places (and our amazing patients) living within.

Today, Drs. Alexander and our entire team thought we'd ask: What are your favorite things about Dallas or Coppell? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps a favorite Texas getaway? Do you enjoy the nice weather we get year-round?

Please feel free to share some information about your favorite local hang-outs in Dallas or Coppell, and everything you love best about “your neck of the woods.” And, who knows, we might just might post your response on our social networks next week!

Some helpful Invisalign® tips, from Drs. Alexander

2010-02-01T14:29:00.000-08:00

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. When wearing your Invisalign aligners, Drs. Moody and Cliff Alexander want you to ask yourself the following three questions:

1. Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building great oral habits. If you have any questions about Invisalign or your treatment here at Alexander & Alexander Orthodontics, please go ahead and give us a call!

Happy Monday!

Alexander & Alexander Orthodontics want to know: What are you up to in January?

2010-01-25T08:20:00.000-08:00

It may still be a bit chilly in Coppell and the Dallas area, but can you believe we’re only a couple of months away from spring? Drs. Cliff and Moody Alexander, as well as our team at Alexander & Alexander Orthodontics want to know: What are you doing in January? What have you accomplished this year? Are you keeping up with your New Year’s Resolution? Any big mid-winter break plans? Anything exciting going on in your life?

If you have any photos or videos that you would like to share with us, please send them our way or call our office and ask how! Have a great week!

Drs. Alexander, keeping you healthy this flu season

2010-01-18T10:09:00.000-08:00

Traditionally cold and flu season starts in Fall, but in 2009 it seemed to have started much earlier. With the number of patients canceling appointments because of flu and H1N1 symptoms Alexander & Alexander Orthodontics is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, Drs. Alexander and our entire team give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others. Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps and be sure to give us a call if you have any questions! Stay healthy!

Ask Drs. Alexander: Is Invisalign® really customized for each patient?

2010-01-11T08:17:00.000-08:00

Yes, it is, and that’s part of what makes it work, Drs. Alexander say. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Drs. Alexander are certified Invisalign providers. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment at Alexander & Alexander Orthodontics, feel free to give us a call.

Distinguishing the Myths and Facts about Orthodontics, from Drs. Alexander

2010-01-04T07:23:00.000-08:00

Drs. Alexander know there are quite a few myths about orthodontists circulating around these days. But before you buy into those myths, the team at Alexander & Alexander Orthodontics think you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Alexander & Alexander Orthodontics, feel free to give us a call.

Why Is It So Important To Have Straight Teeth? Drs. Alexander Explain...

2009-12-28T09:17:00.001-08:00

Some people wonder why Drs. Alexander and their team work so hard to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime.

Straight teeth are less prone to decay, because they collect less plaque – the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, give us a call to set up a consultation. Drs. Alexander and their team can help you decide whether or not you will benefit from orthodontic treatment.

--The team at Alexander & Alexander Orthodontics

Alexander & Alexander Orthodontics want to know: What do you love about the holidays?

2009-12-21T09:07:00.001-08:00

The holiday season is upon us, and as Drs. Alexander and their team at Alexander & Alexander Orthodontics reflect on the year that was, we’d like to ask you, our wonderful patients: What’s your favorite part about the holidays? Being with your loved ones? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--The team at Alexander & Alexander Orthodontics

Patient reviews for Alexander & Alexander Orthodontics

2009-12-14T08:27:00.000-08:00

Drs. Alexander and their team love getting patient reviews. And lately, Alexander & Alexander Orthodontics, serving Dallas, Coppell and surrounding communities, has been getting some pretty great patient testimonials! We thought we'd share some with you today! Happy Monday!

"He is so sweet with my two little girls. He just gets right down to their level and gives them eye contact when he is speaking to them. He just has a great "bedside manner." Dr. Alexander's staff are great too. All are very friendly and considerate to their patients needs. Your office is the best!" ~ Kaylee L.

"Dr. Alexander has been extremely warm and welcoming. He as well as staff has given me the confidence that I will regain a beautiful smile at the end of my treatment. Dr. Alexander is friendly, honest, and very professional." ~ Maria M.

"Excellent treatment, professional demeanor / work ethic, cheerful attitudes from entire staff." ~ Linda A.

"Dr. Alexander is the sweetest man in the entire world. He has was my orthodontist and now I am blessed to have him as my children's doctor." ~ Hailey T.

Who benefits from braces? Everybody, say Drs. Alexander!

2009-12-07T08:28:00.000-08:00

Braces aren’t just for pre-adolescents and teenagers anymore! Drs. Alexander and their team will tell you that anyone, at any age, can benefit from orthodontic care; whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how adult orthodontics will transform your smile, and your life!

Meet the Orthodontists

2009-11-30T12:32:00.000-08:00

Dr. Moody Alexander has been practicing orthodontics since 1960. He graduated from the Orthodontic Department of the University of Texas Dental Branch in Houston and practiced in Odessa, Texas until 1975 when he moved to Dallas to start a new practice and teach in the Orthodontic Department at Baylor College of Dentistry. He was chairman of the department for ten years and still enjoys teaching part-time.

"Dr. A" and his wife Freddie have three grown children, Cliff, Gigi and Wick. His daughter, Gigi, and her husband Willie Hornberger live in Dallas and have three children. His youngest son, Wick, and his wife Kristin have three children and live in Austin. He agrees that "Grandchildren are the only things in the world that are not over-rated." "Dr. A" was President of the Oasis Foundation that created Freedom Park in Odessa and was active in building Elena's Children Park in Dallas. He actively supports Texas Tech, Dallas County Dental Society, Highland Park Presbyterian Church, and the Park Cities Rotary Club ("Service above self").

Dr. Cliff Alexander grew up in Dallas and graduated from Highland Park High School. After receiving his BBA degree from St. Edwards in Austin he moved to Santa Barbara, California to join a consulting firm. While there, he began to see the business side of dentistry as many of his clients were in the dental field. He realized that dentistry could satisfy his goals in business as well as his first objective of being of service to the people. So he decided to go back to school with the goal of entering dental school, and then of being accepted to orthodontic residency. He graduated from Baylor College of Dentistry in 1993 and from St. Louis Department of Orthodontics in 1996. He was asked to join the part-time faculty in St. Louis in 2000 where he lectures on the Alexander Discipline and oversees orthodontic patient care once a month. He currently sees patients in both the Coppell and Dallas offices.