Friday, July 8, 2011

Flossing with Drs. Alexander

We hope you are not a part of the 51 percent of Americans who don’t floss every day. And we definitely hope you're not part of the 10 percent who never floss at all. Drs. Alexander and our staff at Alexander and Alexander Orthodontics will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing, you see, cleans food and plaque that builds up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes each day is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

Lastly, has it been at least six months since your last checkup with Drs. Alexander? If the answer is yes, we encourage you to schedule an appointment!

Friday, July 1, 2011

Check out this Independence Day treat that the kids will love!

Looking for a fun treat that will impress the kids this 4th of July? Here’s a fun and simple recipe that our team at Alexander & Alexander Orthodontics found that’s sure to WOW the kids.

You will need:

• Red and/or blue fruit flavored beverage (Powerade, Gatorade, Kool-Aid…)
• Seltzer (flavored or plain) or clear soda
• Ice cube trays

Directions:


Fill the ice cube trays with the red and blue beverages and let them freeze solid. After they are frozen, place three or four cubes into a glass and fill the glass with seltzer or clear soda. As the ice melts, colored bubbles will appear in the drink.

Have a happy and safe 4th of July!

-Drs. Moody and Cliff Alexander, and team